Infrared Sauna
Designed for your overall wellbeing
Our Clearlight Jacuzzi Infrared Sauna uses wavelengths in the visible and non-visible sunlight spectrum that normally heat the body. These infrared waves penetrate the body for deep-heating action that activates the sweat glands to naturally eliminate toxins. All you need to do is sit back, relax, and enjoy regaining body balance.
The first and only independently tested low EMF & low ELF Infrared Sauna. Don’t just take our word for it. Clearlight Jacuzzi heaters are independently tested to show how low the EMF & ELF levels are.
Jacuzzi Saunas are completely non-toxic and built with high-grade natural materials.
What to expect
Our Jacuzzi Saunas
At Ozone Wellness, we use Jacuzzi Saunas — a trusted, leading brand in infrared sauna technology. They’ve been in the industry for almost 20 years and known for their state-of-the-art heating innovation, ensuring you receive the best sauna treatments. They’re extremely powerful while staying at the forefront of safety.
Health benefits
Our infrared sauna produces the same infrared heat produced by the sun — it’s the heat required by all living things for optimum health. The radiant heat from this sauna surrounds you and deeply penetrates joints, muscles, and tissues increasing oxygen flow and circulation. This helps remove impurities from your cells, specifically the cells inside our fat where our body stores waste and harmful toxins such as cholesterol and heavy metals.
Weight loss & increased metabolism
Regular use of our sauna gives a similar boost to the cardiovascular system as running.
As you relax in the gentle infrared heat, your body is hard at work producing sweat, pumping blood and burning calories.
Muscle pain relief
Increased blood circulation carries off metabolic waste products and delivers oxygen-rich blood to oxygen-depleted muscle, so they recover faster. Muscles relax best when tissues are warm.
Infrared heat relieves muscle tension, and the deep heat of infrared saunas help peripheral blood vessels dilate, bringing relief and healing to muscle and soft tissue injuries. Infrared heat also reduces soreness on nerve endings and muscle spasms as muscle joints and fibers are heated.
Immune system boost
The deep heating from infrared heaters raises the core body temperature, inducing a safe artificial fever. Fever is the body’s natural mechanism to strengthen and accelerate the immune response, as seen in the case of infection.
This enhanced immune system, combined with improved elimination of toxins and wastes via intense sweating, increases your overall health and resistance to disease.
Detoxification
One of the biggest infrared sauna health benefits is its ability to increase your blood circulation and stimulate the sweat glands, releasing built-up toxins in the body. Daily sauna sweating can help detoxify your body as it rids itself of accumulated toxic metals (lead, mercury, nickel, and cadmium) as well as alcohol, nicotine, sulfuric acid, and other organic and inorganic compounds.
Improves the appearance of cellulite
Contrary to popular belief, cellulite is not related to obesity, and the appearance of cellulite is not always reduced by weight loss.
There is a direct link between the slowing of metabolic rates and the storage of toxins in fat cells.
Sauna use can increase the heart rate and localised blood circulation, which reverses the accumulation of liquids in the fat cells to reduce the appearance of cellulite.
Since the infrared radiant heat of our Jacuzzi Sauna warms three times as deep as conventional saunas, it is significantly more effective at reducing cellulite.
Improved skin
The profuse sweating achieved after just a few minutes in our Jacuzzi Sauna carries off deeply embedded impurities and dead skin cells, leaving the skin glowing and clean. Increased circulation draws your skin’s own natural nutrients to the surface.
You’ll see improved tone, elasticity, and texture. Increased blood circulation has also been shown to relieve acne, eczema, psoriasis, burns, lesions, and cuts. In addition, open wounds heal more quickly, reducing scarring.
Dr. Brian Clement (Hippocrates Health Institute) Discusses Clearlight Saunas
Ease joint pain and stiffness
Radiant heat has been effective in the treatment of sprains, arthritis, neuralgia, bursitis, muscle spasms, joint stiffness and many other muscular-skeletal ailments.
Much of the stiffness, aches and soreness that comes with aging is reduced or eliminated.
Stress and fatigue reduction
Just a few minutes in the gentle warmth of an infrared sauna will help you feel relaxed, rejuvenated and renewed. It’s a great time to get away and release any built-up tension and stress.
Infrared Saunas have also been shown to affect the autonomic nervous system putting you in the parasympathetic (rest and digest) state allowing your body to heal.
Colour Light Therapy coupled with our infrared sauna
Medical benefits
Rejuvenating LED Light Therapy can be used for pain management such as joint and back pain, sore or torn muscles, sprains, arthritis, post-surgical scars, burns, wounds and more.
When used with infrared technology, Light Therapy is one of the most effective and noninvasive ways to repair the body. Light Therapy is also used to relieve Seasonal Affective Disorder (SAD).
Cosmetic benefits
Light Therapy is an anti-aging treatment. Many individuals have seen a reduction in the appearance of fine lines, wrinkles, crow’s feet, and age spots.
Combined with infrared heat, Light Therapy is be a great way to revitalise skin as it energises cells to stimulate collagen and elastin.
Healing with colour
Colour is light split into different wavelengths, vibrating at different speeds and frequencies.
Light Therapy uses colours for their healing abilities in treating emotional and physical concerns, based on the premise that different colours evoke different responses in people.
Orange
Orange is warm, cheering, and non-constricting with a freeing action upon the mind, relieving repression. It combines physical energy with mental wisdom. Through orange, we are able to heal the physical body (red) and, at the same time, induce within the mind (yellow) greater understanding.
Orange helps assimilate new ideas. Orange is the best emotional stimulant, helping remove inhibitions paving independent social behavior. Bring joy to your workday and strengthen your appetite for life. Orange aids in repairing inflammation of the kidneys, gallstones, menstrual cramps, epilepsy, wet cough, and all sinus conditions.
Violet
Violet is an excellent remedy for neurosis, diseases of the scalp, sciatica, tumors, rheumatism, cerebral-spinal meningitis, concussion, cramps and epilepsy.
Violet animates and cleans the venous blood. Violet purifies our thoughts and feelings, giving us inspiration in all undertakings.
The violet energy connects us to our spiritual self-bringing guidance, wisdom and inner strength, and enhances artistic talent and creativity.
Red
Red loosens and releases. It is excellent for areas that have become stiffened. Red promotes cellular growth, stimulating the circulatory system. It is indicated for all colds, sluggish or dormant conditions, such as pneumonia, arthritis, anemia, as a liver stimulant, an energy builder, and for increasing circulation.
Red stimulates the base of the spine, causing the adrenal glands to release adrenalin — this results in greater strength. Red causes hemoglobin to multiply, thus increasing energy as it stimulates sensory nerves such as hearing, taste, smell, and activates metabolism. It is excellent for anemia or blood-related conditions.
Yellow
Yellow helps awaken mental inspiration — it is an excellent colour for nervous or nerve-related conditions. Yellow has a very enriching effect upon the intellect and awakens the higher mind, promoting self-control.
Providing clarity of thought, increasing awareness, and stimulating curiosity, yellow energy is related to the ability to perceive or understand. It can also be used for conditions of the stomach, liver, and intestines. It can help the pores of the skin by repairing scarred tissue. Typical diseases treated by yellow are constipation, gas, liver troubles, diabetes, eczema and nervous exhaustion.
Blue
Blue can be used for any ailment associated with speech, communication, or the throat.
As a relaxing color, blue has a pacifying effect on the nervous system, making it ideal for combatting sleep problems. Soothing blue rays reduce worry, excitement, or anxiety. B
lue light connects us to holistic thought, and gives us wisdom and clarity enhancing communication and speech.
Green
Green contains a physical nature and a spiritual nature in equal harmony. As such, it can be used for just about any condition.
Green relaxes muscles, nerves, and thoughts. The colour cleanses and balances energy to give a feeling of renewal, peace, and harmony.
In a more practical sense, green affects blood pressure and all conditions of the heart. Green can help heal heart troubles, blood pressure concerns, ulcers, cancer, headaches, nervous disorders, and influenza.
The history of color light therapy
Colour Light Therapy has a history rooted as far back as the Mayan culture, and has been practiced around the world for thousands of years.
In India, Ayurveda — an ancient form of medicine practiced for thousands of years — is based on the idea that every individual contains five elements of the universe which are present in specific proportions unique to each individual. This includes their personality type and constitution. When these elements are out of balance, Ayurveda works with the energies inherent in the colours of the spectrum to restore balance.
In ancient Egypt, healing with colour was founded in the Hermetic Tradition. Ancient Egyptians and Greeks used minerals, stones, crystals, salves, and dyes as remedies, and painted treatment sanctuaries in various shades of color.
In China, traditional Chinese medicine associates colour with each organ and elemental system.
Today, the therapeutic applications of light and colour are being investigated in major hospitals and research centers worldwide.
Resources
- Natural Standard: An organization that produces scientifically based reviews of complementary and alternative medicine (CAM) topic
- National Center for Complementary and Alternative Medicine (NCCAM): A division of the U.S. Department of Health & Human Services dedicated to research Selected Scientific Studies: Color Therapy Natural Standard has reviewed all of the currently available medical literature to prepare the professional monograph from which this version was created.
- Deppe A. Ocular light therapy: a case study. Aust J Holist Nurs 2000;7(1):41.
- Geldschlager S. Osteopathic versus orthopedic treatments for chronic epicondylopathia humeri radialis: a randomized controlled trial. Forsch Komplementarmed Klass Naturheilkd 2004;Apr, 11(2):93-97.
- Maher CG. Effective physical treatment of chronic low back pain. Orthop Clin North Am 2004;Jan, 35(1):57-64.
- Natural Standard Research Collaboration, Chief Editors: Ulbricht C, Basch E, Natural Standard Herb and Supplement Reference: Evidence-Based Clinical Reviews, USA. Elsevier/Mosby, 2005
- Ohara M, Kawashima Y, Kitajima s, et al. Inhibition Of lung metastasis of B16 melanoma cells exposed to blue light in mice. Int J Molecular Medicine 2002;10(6):701-705.
- Wileman SM, Eagles JM, Andrew JE, et al. Light therapy for seasonal affective disorder in primary care: randomised controlled trial. Br J Psych 2001;178:311-316
- Wohlfarth H, Schultz A. The effect of colour psychodynamic environment modification on sound levels in elementary schools. Int J Biosocial Res 2002;(5):12-19.
- Zifkin BG, Inoue Y. Visual reflex seizures induced by complex stimuli. Epilepsia 2004;45(Suppl 1):27-29.
FAQs
What is infrared therapy and infrared heat?
In Australia, you’ve definitely experienced a cloudy day that feels cool, but as soon as the sun comes out, you feel a rush of warmth. This warm feeling is the far infrared band of sunlight on your skin. The far infrared band is part of the sun’s invisible spectrum of light. Our sauna’s harness this light without the harmful sunrays. In fact, this heat is so safe that is it used in hospitals to keep newborns warm.
Infrared rays deeply penetrate skin to dissolve harmful substances that accumulate in your body, revitalising cells and metabolism.
How does infrared therapy work?
Infrared Saunas use wavelengths in the visible and non-visible sunlight spectrum that normally heat the body. These infrared waves penetrate the body for deep-heating action that activates the sweat glands to naturally eliminate toxins. Since the skin is the largest organ in the human body, a session in the infrared sauna it is a very good means for elimination!
Applying infrared waves to the skin causes our water molecules (comprising 70% of the body) to vibrate. This vibration reduces the ion bonds and the eventual breakdown of the water molecules causes gases and other toxic materials to be released.
Why is infrared heat better than traditional saunas?
Traditional saunas raise the temperature of the air to a very high level to warm the body. However, breathing in this extremely warm air can be difficult. Instead of heating the air within the enclosure, infrared saunas heat the body directly. At Ozone Wellness, only about 20% of the heat goes towards the air; the other 80% goes to the body, resulting in deeper tissue penetration.
The radiant heat that penetrates deep below the skin produces a gentle internal warming. This stimulates the cardiovascular system, immune system, and lymphatic system — your body’s response to that is to sweat. In the infrared sauna, the body perspires and receives all of the healthy benefits without the hot air of a traditional steam sauna.
Is infrared heat safe?
Yes! Infrared heat is all around us — it’s very safe and not at all like the heat produced by microwaves.
Infrared heat is all around us — you have felt it from sources like fire, heated sand on the beach, and the sun (without the harmful ultraviolet waves that the sun gives off). You can even experience infrared heat right now. Simply put your palms together and move your hands about 1/2 an inch apart. You will feel warmth emanating from your palms — this is infrared heat, very similar to the heat emitted from our sauna.
What are the infrared sauna contraindications?
If you have questions regarding your medical condition and the use of a Jacuzzi Sauna, consult your medical doctor before use. Infrared Saunas creating a cure for or treating any disease is neither implied nor should be inferred. In the rare event that you experience pain or discomfort while in the sauna, immediately discontinue use. Seek permission from your doctor prior to use, for the following:
- Taking medications
- Elderly
- Cardiovascular Conditions and Chronic Conditions
- Pregnancy
- Hemophilia
- Fever