Infrared Sauna

You don’t need to bring anything special. We provide you with all the equipment needed for your visit. The only thing required is a unique mindset.

In Australia, you’ve definitely experienced a cloudy day that feels cool, but as soon as the sun comes out, you feel a rush of warmth. This warm feeling is the far infrared band of sunlight on your skin. The far infrared band is part of the sun’s invisible spectrum of light. Our saunas harness this light without the harmful sunrays. In fact, this heat is so safe that it is used in hospitals to keep newborns warm.

Infrared rays deeply penetrate skin to dissolve harmful substances that accumulate in your body, revitalising cells and metabolism.

Infrared Saunas use wavelengths in the visible and non-visible sunlight spectrum that normally heat the body. These infrared waves penetrate the body for deep-heating action that activates the sweat glands to naturally eliminate toxins. Since the skin is the largest organ in the human body, a session in the infrared sauna is a very good means for elimination!

Applying infrared waves to the skin causes our water molecules (comprising 70% of the body) to vibrate. This vibration reduces the ion bonds and the eventual breakdown of the water molecules causes gases and other toxic materials to be released.

Traditional saunas raise the temperature of the air to a very high level to warm the body. However, breathing in this extremely warm air can be difficult. Instead of heating the air within the enclosure, infrared saunas heat the body directly. At Ozone Wellness, only about 20% of the heat goes towards the air; the other 80% goes to the body, resulting in deeper tissue penetration.

The radiant heat that penetrates deep below the skin produces a gentle internal warming. This stimulates the cardiovascular system, immune system, and lymphatic system — your body’s response to that is to sweat. In the infrared sauna, the body perspires and receives all of the healthy benefits without the hot air of a traditional steam sauna.

Yes! Infrared heat is all around us — it’s very safe and not at all like the heat produced by microwaves.

Infrared heat is all around us — you have felt it from sources like fire, heated sand on the beach, and the sun (without the harmful ultraviolet waves that the sun gives off). You can even experience infrared heat right now. Simply put your palms together and move your hands about 1/2 an inch apart. You will feel warmth emanating from your palms — this is infrared heat, very similar to the heat emitted from our sauna.

If you have questions regarding your medical condition and the use of a Jacuzzi Sauna, consult your medical doctor before use. Infrared Saunas creating a cure for or treating any disease is neither implied nor should be inferred. In the rare event that you experience pain or discomfort while in the sauna, immediately discontinue use. Seek permission from your doctor prior to use, for the following:

• Taking medications
• Elderly
• Cardiovascular Conditions and Chronic Conditions
• Pregnancy
• Hemophilia
• Fever

Yes, the infra red Sauna has room for 2 people. However, we generally advise that it’s better to have a session alone to obtain maximum benefits.

No, at this stage, our services don’t fall in this category.