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Relief

Resume your healing process and body regulation by stimulating circulation and oxygenating body tissues.
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Full Body Red Light therapy & Infra Red Sauna with chromotherapy

Relief has been designed to improve blood flow, relax muscles and gently stimulate your detox pathways.

In doing so, your cells and organs can, more efficiently, do what they are designed to do. It’s very effective for relief from muscle soreness and frozen shoulders.

It’s effective at improving sleep and is highly indicated for people experiencing Fibromyalgia and chronic fatigue. It’s also highly recommended for athletes who are working out with high intensity to aid in muscle recovery.

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Natural Recovery for Muscle and Joint Pain

The Relief Program combines red light therapy and a full-spectrum infrared sauna to ease muscle and joint pain, boost circulation, and support recovery. Ideal for athletes and anyone with physical tension, this one-hour session promotes deep relaxation and natural healing.

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What to Expect

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Full Body Red Light therapy

Through Red Light Therapy, red and near infrared wavelengths are delivered to your body with medical-grade LEDs, naturally powering your cells. These photons of natural, therapeutic light produce a chemical reaction in your cells that boost energy production and regeneration.

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More ATP Energy

Red Light Therapy reduces oxidative stress and increases adenosine triphosphate (ATP) production. ATP is a crucial molecule required by all living things to make usable energy for your body. By helping your body naturally increase ATP, you feel noticeably energised.

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Enhanced Cell Signaling

Specific wavelengths of light help create a better oxidative environment in your cells. This results in the activation of numerous intracellular signalling pathways, increased protein synthesis, enzyme activation, and enhanced cell cycle progression. In other words, that feeling of overall wellness is increased.

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Infra Red Sauna with chromotherapy

Finally, boost your circulation further and reduce pain and inflammation in our Clearlight Infrared Sauna. Using our Sauna for infrared therapy is like a passive cardio workout — whenever you need it! This health sauna heats muscles with infrared rays and increases blood flow, similar to regular exercise. In fact, blood flow can rise from 5 – 7 quarts per minute to as much as 13 quarts per minute. Regular infrared sauna use — especially in the mid-infrared range — significantly stimulates blood flow and encourages quick muscle recovery, even after your session is over. A cardio workout has never been so relaxing!

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Increased peripheral circulation

Increased peripheral circulation from infrared heat also reduces inflammation, decreases pain, and speeds healing — all important steps in helping the body recover from strenuous activity. The radiant heat penetrates joints, muscles, and tissues, increasing oxygen flow and circulation. Time in this sauna helps remove impurities from your cells — specifically, the cells inside fat where the body stores waste and harmful toxins, such as cholesterol and heavy metals.

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Why Our Clients Love Ozone Wellness

See why our clients love us—real stories of care, expertise, and results.

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“Ozone Wellness is a sanctuary and a place that I have personally found to be above and beyond when it comes to healing, wellness, holistic treatments and above all – the care and service is exceptional.”

Joann M.

“It is the most amazing heart centred space. Karim, Noha and Kathrine radiate love and kindness, offering in their amazing space with affordable up-to-date technology. They deserve great success.”

Marylin F.

“I visited Noha and she set up a program for me that included her red light therapy and infrared sauna. It was such a good experience using her services and feeling the difference each time. After about 4 weeks the pain in my shoulder almost completely disappeared.”

Eniko N.

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Refresh your body and mind. Book your Relief experience today!

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Frequently Asked Questions

Find answers to common questions about our treatments and services at Ozone Wellness.

You don’t need to bring anything special. We provide you with all the equipment needed for your visit. The only thing required is a unique mindset.

The 6 week plan involves 3 treatments.

You can definitely finish your 6 week program in less than 6 weeks. Generally to achieve results, you should at least do 1 treatment a fortnight. Great results however can be achieved by having a weekly treatment. The 6 weeks are a timeframe so you can see noticeable results.

The 12 week plan involves 6 treatments.

The same applies. Generally to achieve results, you should at least do 1 treatment a week, an extra few weeks are allowed for any changes in your schedule and one’s busy life that can get in the way sometimes.

The 12 weeks are a time frame so you can see noticeable results.

Our programs are based on personal experience and the experience of all the people we’ve helped. Like you, we want to achieve results and want you to coop the full benefit of your chosen treatments, that’s why we are strict on timeframes. As usual, commitment and focus are the basis for experiencing positive change. Read more about our programs.

We strongly recommend our Wellness Program. Red light speeds recovery and reduces pain and inflammation and Ozone sauna oxygenates and hydrates the body as well as stimulating all detox pathways to release toxins and cleanse the body.

We highly recommend our 6 week or 12 week Relief program. This can reduce inflammation and pain greatly, together with Frankincense oil applied locally on the area and Curcumin (activated Tumeric) between visits, can massively help.

We strongly recommend our Wellness program and coupling the Ozone Sauna with an Oxygen Mask. After a period of time depending on where you are, you will find that you can start to exercise.

No, at this stage, our services don’t fall in this category.